
Built by a physiotherapist who plays too
Fabio brings hands-on experience in football conditioning and injury prevention directly to every athlete at F10 fisio in Rio de Janeiro.


Every athlete deserves a plan built just for them
We believe football performance comes from personalized conditioning. At F10 fisio in Rio de Janeiro, we work one-on-one with each player to build strength, prevent injury, and unlock their potential on the field.
The Experts Behind Your Performance
Our specialized team brings deep expertise in football conditioning, injury prevention, and athletic performance. We're committed to getting you back on the pitch stronger.

Founder and Lead Physiotherapist
Fabio
Fabio founded F10 fisio to bring specialized conditioning to Rio de Janeiro's football players. He designs personalized programs to build strength, prevent injuries, and enhance on-pitch performance.

Athletic Conditioning Specialist
Carolina
Carolina specializes in building explosive power and agility for football players. She works closely with each athlete to create conditioning plans that reduce injury risk and boost performance.
Jogadores confiam em F10 fisio
Football players across Rio de Janeiro have improved performance and stayed injury-free through our conditioning programs.
Fabio's program transformed my conditioning. I'm faster, stronger, and I haven't had a single injury this season. The personalized approach makes all the difference.

Lucas Santos
Professional football player, Rio de Janeiro
I came to F10 fisio with chronic knee pain. After months of Fabio's rehab and conditioning work, I'm back playing at my best. Highly recommend.

Diego Oliveira
Semi-professional football player, Rio de Janeiro
The injury prevention focus is exactly what I needed. Fabio explains everything clearly and adjusts the program as I improve. Best decision for my football career.

Rafael Mendes
Youth academy footballer, Rio de Janeiro
Fabio understands football and athlete development in a way most physiotherapists don't. My speed and agility improvements have been noticeable within weeks.

Carlos Teixeira
Football player, Rio de Janeiro
Coming back from injury felt impossible. Fabio's conditioning program gave me the strength and confidence to return to the field stronger than before.

Gustavo Alves
Football player, Rio de Janeiro
The difference between generic training and personalized conditioning is huge. F10 fisio's programs are tailored to what my body actually needs to perform.

Marcelo Costa
Football player, Rio de Janeiro
Athletes stronger, injuries prevented
Football players in Rio de Janeiro have improved speed, strength, and durability through F10 fisio's conditioning programs. Proven results that keep you playing.
100%
Return to play
Athletes complete conditioning programs and return to competition at full capacity.
40%
Injury reduction
Players experience fewer injuries after following F10 fisio's injury prevention protocols.
6+
Weeks average
Typical conditioning program duration to see measurable improvements in performance.
1-on-1
Training focus
Every athlete gets personalized attention from Fabio, tailored to their specific needs.
Ready to start your conditioning program?
Contact F10 fisio to schedule your consultation. We'll discuss your goals and create a plan tailored to your performance needs.
