Physiotherapist demonstrating conditioning exercise with football player

Built by a physiotherapist who plays too

Fabio brings hands-on experience in football conditioning and injury prevention directly to every athlete at F10 fisio in Rio de Janeiro.

Our mission

Every athlete deserves a plan built just for them

We believe football performance comes from personalized conditioning. At F10 fisio in Rio de Janeiro, we work one-on-one with each player to build strength, prevent injury, and unlock their potential on the field.

Meet the Team

The Experts Behind Your Performance

Our specialized team brings deep expertise in football conditioning, injury prevention, and athletic performance. We're committed to getting you back on the pitch stronger.

Fabio, Founder and Lead Physiotherapist

Founder and Lead Physiotherapist

Fabio

Fabio founded F10 fisio to bring specialized conditioning to Rio de Janeiro's football players. He designs personalized programs to build strength, prevent injuries, and enhance on-pitch performance.

Carolina, Athletic Conditioning Specialist

Athletic Conditioning Specialist

Carolina

Carolina specializes in building explosive power and agility for football players. She works closely with each athlete to create conditioning plans that reduce injury risk and boost performance.

What athletes say

Jogadores confiam em F10 fisio

Football players across Rio de Janeiro have improved performance and stayed injury-free through our conditioning programs.

Fabio's program transformed my conditioning. I'm faster, stronger, and I haven't had a single injury this season. The personalized approach makes all the difference.

Lucas Santos

Lucas Santos

Professional football player, Rio de Janeiro

I came to F10 fisio with chronic knee pain. After months of Fabio's rehab and conditioning work, I'm back playing at my best. Highly recommend.

Diego Oliveira

Diego Oliveira

Semi-professional football player, Rio de Janeiro

The injury prevention focus is exactly what I needed. Fabio explains everything clearly and adjusts the program as I improve. Best decision for my football career.

Rafael Mendes

Rafael Mendes

Youth academy footballer, Rio de Janeiro

Fabio understands football and athlete development in a way most physiotherapists don't. My speed and agility improvements have been noticeable within weeks.

Carlos Teixeira

Carlos Teixeira

Football player, Rio de Janeiro

Coming back from injury felt impossible. Fabio's conditioning program gave me the strength and confidence to return to the field stronger than before.

Gustavo Alves

Gustavo Alves

Football player, Rio de Janeiro

The difference between generic training and personalized conditioning is huge. F10 fisio's programs are tailored to what my body actually needs to perform.

Marcelo Costa

Marcelo Costa

Football player, Rio de Janeiro

Real results

Athletes stronger, injuries prevented

Football players in Rio de Janeiro have improved speed, strength, and durability through F10 fisio's conditioning programs. Proven results that keep you playing.

100%

Return to play

Athletes complete conditioning programs and return to competition at full capacity.

40%

Injury reduction

Players experience fewer injuries after following F10 fisio's injury prevention protocols.

6+

Weeks average

Typical conditioning program duration to see measurable improvements in performance.

1-on-1

Training focus

Every athlete gets personalized attention from Fabio, tailored to their specific needs.

Get in touch

Ready to start your conditioning program?

Contact F10 fisio to schedule your consultation. We'll discuss your goals and create a plan tailored to your performance needs.

Football player receiving conditioning guidance from physiotherapist at F10 fisio